Roots and Wings Healing

Hi, I’m Nahied a Licensed Marriage and Family Therapist and the founder of Roots and Wings Healing. I started this practice with a deep belief in the power of connection, self-awareness, and healing through safe, compassionate relationships. My journey into therapy was shaped by my own experiences growing up between cultures, learning to navigate identity, belonging, and emotional resilience. That journey is what drives me to create a space where every part of you is welcome. I specialize in working with individuals, couples, and families navigating life transitions, communication challenges, trauma, addiction recovery, and neurodivergence such as ADHD. I also have a heart for supporting clients who feel lonely or disconnected, and those seeking to rediscover their sense of purpose or inner calm. Whether you’re looking to feel more grounded (roots) or ready to explore growth and new possibilities (wings), I’m here to walk with you. My approach is warm, open, nonjudgmental, and collaborative — rooted in evidence-based practices, yet always honoring your unique story. I’d be honored to support you on your path toward healing, growth, and belonging.